Top Tips For Osteoarthritis Pain Relief

There are a number of different osteoarthritis pain relief methods that are available to you. What works like gangbusters for one person maybe ineffective for another. Here is an overview of the common methods that are used so that you can start to make your own mind up.

NSAIDS – This class of drugs is called non-steroidal anti-inflammatory drugs. It is one of the most common forms of treatment for arthritis. There are a variety of topically applied products such as rubs, creams and gels, as well as tablets that are taken orally. Doctors frequently prescribe these drugs, but the milder ones can also be purchased over the counter.

Corticosteroids – This is a group of drugs that can be prescribed by your doctor either in tablet form or given as an injection directly into the joint.

TENS – This is a piece of equipment that is used by some physiotherapy teams but is also available for purchase by individuals. It stands for transcutaneous electrical nerve stimulation. Small pads are placed close to the painful joint and a small electrical pulse is passed through them. These pulses are believed to help suppress pain impulses to the brain and increase the production of endorphins – the body’s own natural painkillers.

Heat and Ice – Some people find that warmth is an excellent form of osteoarthritis pain relief. This can take the form of a heat pack or a warm bath. Other people find that the opposite is true …ice packs help relieve their symptoms. Cold packs can be particularly beneficial to people suffering from inflammation of the joints.

Supplements – Cod liver oil is a popular supplement taken by arthritis sufferers. Some people swear by it. It is available in easy to take capsules that do not have an offensive odor. It is believed that they help by reducing inflammation. Another commonly used supplement for osteoarthritis pain relief is glucosamine. Some studies have shown that this substance can actually reduce the destruction of joint cartilage, which is a defining feature of the condition.